When she’s not hitting the beaches of Summer Bay, Ada Nicodemou is busy being a parent, running a bookclub, and balancing a busy life in general.
But, throughout the chaos, the actress is insistent on maintaining a healthy lifestyle.
While filming Home & Away every day may seem slightly different, Ada admits she is very careful when it comes to her health.
“Every morning, I begin my day with either an apple cider vinegar or hot water, depending on the season, with lemon,” Ada says. “Hot lemon water right now. Next, I’ll take an extra collagen.”
“I always use the sunscreen, which is zinc-containing and 50+ after my skincare regimen. This is very necessary with the UV rays here in Australia. Sunscreen is important. I will always purify my face at the end of the day, no matter how hectic my day is. Washing your face is very crucial to your skin’s health, especially when you use makeup.”
Besides her cosmetic habits, Ada’s routine is non-negotiable in terms of her regular exercise.
“Every morning, it’s challenging, but I practise. For me it is unnecessary. Either I go to the fitness centre, go for a walk or take a PT session. When I do, I feel a lot better.”
The 44-year-old Ada and her former spouse Chrys Xiopolitas share her eight-year-old son Johnas. In 2012, Johnas was greeted by the Home & Away star via IVF. The 44-year-old is currently adored by Adam Rigby, the businessman she met in 2016.
Ada has acknowledged that she doesn’t get much to sleep as a working mommy, but she is committed to prioritizing self-care in her life.
Ada has collaborated with Thanks To Nature to ensure that her hair is as healthy as it may be, without leaving any health stone unattended.
“There is a reason why numerous kinds of haircare formulations are available on the market, because everyone’s hair is different. This is why I believe it is important to choose hair products suited for your hair,” says Ada New Idea.
“My hair is colourful and thick, and heating products must be applied to me, so I tend towards moisturising and repairing formulations, which is why I adore Nature’s moisture and nutrient and protective goods.
“I exchange them according to what my hair requires at this time or some times I’ll be using the Mask repair and protection Hydrate and Nourish shampoo and conditioner and vice versa.”
